Do you have a hard time paying attention or staying still? Do you sometimes get yelled at for talking in class or moving around? Do you often zone out? Lose assignments? Fall behind in school? Have trouble controlling your behavior? Maybe you have ADD or ADHD. These are labels grown-ups use to understand and help kids with these types of challenges. If you've been labeled ADD or ADHD, this book is for you. Look inside to find: What ADD and ADHD mean - and don't mean. Ways to make each day go better at home, at school, and with friends. How to deal with strong feelings like anger, worry, and sadness. The lowdown on medicine many kids take for ADD or ADHD. The dish on foods that can help you manage your ADD or ADHD. Fun quizzes that will help you remember what you're learning. And much more This book was written especially for you. But you might want to share it with a parent or another caring adult. Talk it over together and try some of the activities. Meanwhile, know you're not alone. Lots of kids have ADD or ADHD. With a little effort, they have learned to succeed. So can you!...John F. Taylor, Ph.D., has created many materials for young people with ADD and ADHD and their families. He is the founder and president of ADD Plus and the father of three children with ADD.
發表於2024-11-23
The Survival Guide for Kids with Add or ADHD 2024 pdf epub mobi 電子書 下載
圖書標籤: 【英文是用來啃的…】 【學】心理學
一直覺得給小孩子和青少年的self help book都無比枯燥,尤其是有ADHD的未成年真的能看下去嗎…… 書本身的內容其實還可以,額外的資源看上去蠻有趣的,有時間要查一下,但基本還是屬於道理我都懂,做不到還是做不到。而且武裝自己當然很重要,畢竟改變自己比改變彆人容易,但對於有ADHD的青少年來說,果然還是傢長老師大環境應該改變比較有意義吧。同樣的內容寫給傢長和老師感覺更有效一點,畢竟偏學術更長一點的書大概傢長和老師也會太長不看- -
評分一直覺得給小孩子和青少年的self help book都無比枯燥,尤其是有ADHD的未成年真的能看下去嗎…… 書本身的內容其實還可以,額外的資源看上去蠻有趣的,有時間要查一下,但基本還是屬於道理我都懂,做不到還是做不到。而且武裝自己當然很重要,畢竟改變自己比改變彆人容易,但對於有ADHD的青少年來說,果然還是傢長老師大環境應該改變比較有意義吧。同樣的內容寫給傢長和老師感覺更有效一點,畢竟偏學術更長一點的書大概傢長和老師也會太長不看- -
評分一直覺得給小孩子和青少年的self help book都無比枯燥,尤其是有ADHD的未成年真的能看下去嗎…… 書本身的內容其實還可以,額外的資源看上去蠻有趣的,有時間要查一下,但基本還是屬於道理我都懂,做不到還是做不到。而且武裝自己當然很重要,畢竟改變自己比改變彆人容易,但對於有ADHD的青少年來說,果然還是傢長老師大環境應該改變比較有意義吧。同樣的內容寫給傢長和老師感覺更有效一點,畢竟偏學術更長一點的書大概傢長和老師也會太長不看- -
評分一直覺得給小孩子和青少年的self help book都無比枯燥,尤其是有ADHD的未成年真的能看下去嗎…… 書本身的內容其實還可以,額外的資源看上去蠻有趣的,有時間要查一下,但基本還是屬於道理我都懂,做不到還是做不到。而且武裝自己當然很重要,畢竟改變自己比改變彆人容易,但對於有ADHD的青少年來說,果然還是傢長老師大環境應該改變比較有意義吧。同樣的內容寫給傢長和老師感覺更有效一點,畢竟偏學術更長一點的書大概傢長和老師也會太長不看- -
評分一直覺得給小孩子和青少年的self help book都無比枯燥,尤其是有ADHD的未成年真的能看下去嗎…… 書本身的內容其實還可以,額外的資源看上去蠻有趣的,有時間要查一下,但基本還是屬於道理我都懂,做不到還是做不到。而且武裝自己當然很重要,畢竟改變自己比改變彆人容易,但對於有ADHD的青少年來說,果然還是傢長老師大環境應該改變比較有意義吧。同樣的內容寫給傢長和老師感覺更有效一點,畢竟偏學術更長一點的書大概傢長和老師也會太長不看- -
The Survival Guide for Kids with Add or ADHD 2024 pdf epub mobi 電子書 下載