Memory Bible, The 2024 pdf epub mobi 电子书

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发表于2024-12-02

Memory Bible, The 2024 pdf epub mobi 电子书

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出版者:Hyperion

作者:Gary Small

出品人:

页数:320

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出版时间:2003-9

价格:134.00元

装帧:Paperback

isbn号码:9780786887118

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Clear, concise, prescriptive steps for improving your memory and keeping your brain young -- from one of the world's top memory experts. Ever forget the name of an acquaintance or where you put the keys to your car? If you're like most people, you probably have, but now -- thanks to the paperback publication of The Memory Bible -- much of this forgetfulness can be eliminated easily. According to Dr. Gary Small, the director of the UCLA Center on Aging, "Great memories are not born, they are made," and The Memory Bible provides the innovative memory exercises and brain fitness programs necessary to immediately improve your mental performance. Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar.

Memory Bible, The 2024 pdf epub mobi 电子书

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