The Mood Cure 2024 pdf epub mobi 电子书

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发表于2024-12-23

The Mood Cure 2024 pdf epub mobi 电子书

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出版者:Penguin (Non-Classics)

作者:Julia Ross

出品人:

页数:400

译者:

出版时间:2003-12-30

价格:USD 16.00

装帧:Paperback

isbn号码:9780142003640

丛书系列:

图书标签: 心理学 ↑ 精神病焦虑抑郁强迫症健康

The Mood Cure 2024 pdf epub mobi 电子书图书描述

We’re in a bad mood epidemic, but Julia Ross’s plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood- building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

The Mood Cure 2024 pdf epub mobi 电子书

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