Healthy Sleep Habits, Happy Child

出版者:Ballantine Books

作者:Marc Weissbluth M.D.

页数:346

出版时间:1999-4

价格:USD 16.00

装帧:Paperback

isbn号码:9780449004029

图书标签:育儿英文原版外国文学医学

One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that

- Pinpoints the way daytime sleep differs from night sleep and why both are important to your child

- Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more

- Analyzes ways to get your baby to fall asleep according to his internal clock--naturally

- Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed

- Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers

- Emphasizes the significance of a nap schedule

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Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

读后感

翻来覆去的就是强调要重视小孩的睡眠。写的太学术了，却没有介绍多少行之有效的方法。 本书并不仅仅是介绍婴幼儿的sleep training，而是着重于睡眠的重要性，并介绍了从婴儿到青春期的各种问题和应对方法。

翻来覆去的就是强调要重视小孩的睡眠。写的太学术了，却没有介绍多少行之有效的方法。 本书并不仅仅是介绍婴幼儿的sleep training，而是着重于睡眠的重要性，并介绍了从婴儿到青春期的各种问题和应对方法。

翻来覆去的就是强调要重视小孩的睡眠。写的太学术了，却没有介绍多少行之有效的方法。 本书并不仅仅是介绍婴幼儿的sleep training，而是着重于睡眠的重要性，并介绍了从婴儿到青春期的各种问题和应对方法。

翻来覆去的就是强调要重视小孩的睡眠。写的太学术了，却没有介绍多少行之有效的方法。 本书并不仅仅是介绍婴幼儿的sleep training，而是着重于睡眠的重要性，并介绍了从婴儿到青春期的各种问题和应对方法。

翻来覆去的就是强调要重视小孩的睡眠。写的太学术了，却没有介绍多少行之有效的方法。 本书并不仅仅是介绍婴幼儿的sleep training，而是着重于睡眠的重要性，并介绍了从婴儿到青春期的各种问题和应对方法。

用户评价

A lot of fear-mongering

和其他sleep train的书比起来更着重讲"为什么",并以研究为基础，看懂了就会觉得实用

和其他sleep train的书比起来更着重讲"为什么",并以研究为基础，看懂了就会觉得实用

以研究为基础告诉父母培养孩子健康睡眠习惯的重要性，实用信息很多，很好地讲述了孩子睡眠发展变化的一般规律，但书的排版等给人阅读体验不佳

和其他sleep train的书比起来更着重讲"为什么",并以研究为基础，看懂了就会觉得实用