Taming Your Gremlin (Revised Edition) 2024 pdf epub mobi 电子书

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Taming Your Gremlin (Revised Edition) 2024 pdf epub mobi 电子书著者简介

This is Rick Carson's fourth book for HarperCollins. His seminal work, Taming Your Gremlin®, has had a remarkable track record. Translated into several languages, Taming Your Gremlin has been a consistent seller since 1984. For thousands in a cross-section of cultures and circumstances, the Gremlin-Taming Method serves as a foundation for responding to everyday challenges and for living a satisfying life.

For over thirty-five years Rick has been a counselor, personal and executive coach, and trainer for mental health professionals, businesses, and nonprofit organizations. His work is used in the training of psychotherapists, personal and executive coaches, substance abuse specialists, corrections personnel, teachers, corporate executives, clergy, and others. He is a former faculty member at the University of Texas Southwestern Medical School and a clinical member and approved supervisor for the American Association for Marriage and Family Therapy.

Rick is the founder of the Gremlin Taming Institute in Dallas, Texas.

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发表于2024-12-21

Taming Your Gremlin (Revised Edition) 2024 pdf epub mobi 电子书

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出版者:Collins

作者:Rick Carson

出品人:

页数:192

译者:

出版时间:2003-07-01

价格:USD 12.95

装帧:Paperback

isbn号码:9780060520229

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图书标签: 自我科普

Taming Your Gremlin (Revised Edition) 2024 pdf epub mobi 电子书图书描述

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:</p> <uL>

Techniques for getting a sliver of light between the natural you and the monster of your mind.

The extraordinary power of simply noticing and playing with options.

Six keys to maintaining emotional balance amid upheaval. </uL>

Taming Your Gremlin (Revised Edition) 2024 pdf epub mobi 电子书

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