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Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 2024 pdf epub mobi 电子书

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series)
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发表于2024-06-28

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 2024 pdf epub mobi 电子书

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 2024 pdf epub mobi 电子书

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 2024 pdf epub mobi 电子书


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出版者:Invisible Cities Press Llc
作者:Royce Gracie
出品人:
页数:238
译者:
出版时间:2002-10
价格:USD 29.95
装帧:Paperback
isbn号码:9781931229272
丛书系列:

图书标签: 武術  jiu-jitsu  GracieJiu-Jitsu  Englishbook  Brazilian   

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 2024 pdf epub mobi 电子书 图书描述

Brazilian jiu-jitsu has turned the martial arts world upside down by emphasizing real-life situations and results over the dramatic kicks and throws of formal competition, making it also one of the most effective self-defense techniques for non-athletes. This guide to the self-defense techniques taught in the classes of Royce Gracie, one of the biggest figures in the world of jiu-jitsu, provides lessons that anyone—regardless of strength or size—can learn to neutralize an attacker in seconds. It offers a variety of defenses to use against knife and gun attacks, as well as escapes from headlocks, choke holds, and other situations that attackers use on the street. Advice on practicing and falling and rolling make this book the next best thing to taking the classes that are popular with the United States military, police academies, and women's self-defense schools.

Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 2024 pdf epub mobi 电子书
Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 2024 pdf epub mobi 电子书
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Brazilian Jiu-Jitsu Self-Defense Techniques (Brazilian Jiu-Jitsu series) 2024 pdf epub mobi 电子书

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