The 20-Day Rejuvenation Diet Program 2024 pdf epub mobi 电子书
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发表于2024-06-28
The 20-Day Rejuvenation Diet Program 2024 pdf epub mobi 电子书
The 20-Day Rejuvenation Diet Program 2024 pdf epub mobi 电子书
The 20-Day Rejuvenation Diet Program 2024 pdf epub mobi 电子书
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出版者:McGraw-Hill/Contemporary Books
作者:Bland, Jeffrey
出品人:
页数:288
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出版时间:1999-2
价格:$ 19.15
装帧:Pap
isbn号码:9780879839802
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The 20-Day Rejuvenation Diet Program 2024 pdf epub mobi 电子书 图书描述
The 20-Day Rejuvenation Diet Program is Dr. Bland's easy to follow, holistic approach for turning our health around. By identifying internal and environmental toxins in the body, he outlines a specific diet program designed to counteract poisons and provide our bodies with the essential nutrients required for optimal health. A shopping list and daily menus are included to make meal planning quick and easy. Filled with personal anecdotes, case studies, and a self-evaluation quiz, this title is perfect for anyone trying to regain physical and mental vitality.
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