"The Irritable Bowel Syndrome Sourcebook" is a guide to taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful, and how simple stress relievers can improve your daily life.
發表於2024-12-28
The Irritable Bowel Syndrome Sourcebook 2024 pdf epub mobi 電子書 下載
圖書標籤:
The Irritable Bowel Syndrome Sourcebook 2024 pdf epub mobi 電子書 下載