25 Natural Ways to Control Irritable Bowel Syndrome

出版者:McGraw-Hill/Contemporary Books

作者:Scala, James

页数:160

出版时间:2000-12

价格:$ 14.63

装帧:Paperback

isbn号码:9780658007019

James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.