Harvard Medical School Guide to Achieving Optimal Memory 2024 pdf epub mobi 电子书

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发表于2024-12-24

Harvard Medical School Guide to Achieving Optimal Memory 2024 pdf epub mobi 电子书

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出版者:McGraw-Hill

作者:NELSON

出品人:

页数:256

译者:

出版时间:2005-3

价格:$ 19.15

装帧:Pap

isbn号码:9780071444705

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图书标签: 笑来推荐

Harvard Medical School Guide to Achieving Optimal Memory 2024 pdf epub mobi 电子书图书描述

This is the latest, best information on how to make your memory the best it can be, from a leading doctor in the field. It covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power. It is written by a world-renowned authority at Harvard Medical School and Brigham and Women's, consistently ranked as one of the leading hospitals in the U.S. It contains the latest, best, medical practices as well as what we know about alternative approaches, and a recommended lifestyle program. It covers the latest research on topics such as sleep's role in memory, what is "normal" memory as we age, and what to do about "senior moments." It contains boxed items sprinkled throughout, on topics such as "Medical Myths" and "Questions Patients Ask."

Harvard Medical School Guide to Achieving Optimal Memory 2024 pdf epub mobi 电子书

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