发表于2024-11-14
The Ultimate New York Body Plan 2024 pdf epub mobi 电子书
图书标签: 健康 个人管理
A fast and proven two week program for the ultimate body transformation David Kirsch, personal trainer and a fitness guru of the TV show "Extreme Makeover," has whipped into shape some of the most famous bodies in America. Supermodels Heidi Klum and Linda Evangelista, as well as celebrities such as Liv Tyler, have turned to David Kirsch for his foolproof training regimen when they needed to get to their level of optimum fitness--fast. Now in The Ultimate New York Body Plan, Kirsch shows you how to burn fat and get fit in only two weeks--just in time for that class reunion or anniversary cruise.
The Ultimate New York Body Plan 2024 pdf epub mobi 电子书