Finding Your Focus 2024 pdf epub mobi 电子书

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发表于2024-06-28

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出版者:McGraw-Hill

作者:Judith Greenbaum

出品人:

页数:256

译者:

出版时间:2005-09-15

价格:USD 16.95

装帧:Paperback

isbn号码:9780071453967

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"Filled with tools, strategies, and checklistsand written with a fine understanding ofthe problems adults with ADD face daily.This book is a gift to all who read it."-Edward Hollowell, M.D., bestselling author of Driven to Distraction Written by two expert ADD coaches with morethan 30 years experience, this practical handbookoffers adults with ADD practical techniques forcoping with common everyday challenges. These simpleproven strategies can help you focus attention,organize your thoughts, and manage time-soyou can avoid missing appointments and deadlines,handle social situations, and improve memory skills. Asafe alternative to prescription medications, it's a completehome program that anyone can do.

Finding Your Focus 2024 pdf epub mobi 电子书

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