How to be Your Own Therapist 2024 pdf epub mobi 电子书


How to be Your Own Therapist

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发表于2024-12-28

How to be Your Own Therapist 2024 pdf epub mobi 电子书

How to be Your Own Therapist 2024 pdf epub mobi 电子书

How to be Your Own Therapist 2024 pdf epub mobi 电子书



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出版者:MGH Trade
作者:Farrell, Patricia A.
出品人:
页数:288
译者:
出版时间:2004-3
价格:$ 19.21
装帧:Pap
isbn号码:9780071433655
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How to be Your Own Therapist 2024 pdf epub mobi 电子书 图书描述

This book provides dynamic tools for challenge and change. 'Pat Farrell has helped hundreds of guests on my show. She is the best at what she does' - Maury Povich. This innovative, highly effective book is for anyone who wants to replace unhealthy behaviors with actions that bring satisfaction and success - quickly, permanently, and with or without the guidance of a professional therapist. Through her work with over 20,000 patients, Dr. Patricia Farrell has developed an approach that will enable you to manage your own life by reclaiming your power to overcome obstacles and influence outcome--even in the face of life's greatest challenges.Here are the proven techniques and exercises that Dr. Farrell uses to help her patients move into independent problem-solving action, including the ten "power tools" that will help you: open your eyes and face reality; grow from your mistakes; act like the person you want to be; fire your parents; accept yourself, warts and all; quit whining; challenge authority; stick up for yourself; live dangerously; and, accept that what others do is not your responsibility ...plus proven self-assessment tests, compelling case studies, symptom-identification sidebars, and much more to help you get unstuck from life's problems - and ready to embark on a happier, more well-adjusted future.

How to be Your Own Therapist 2024 pdf epub mobi 电子书

How to be Your Own Therapist 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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How to be Your Own Therapist 2024 pdf epub mobi 电子书


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