From Sabotage to Success 2024 pdf epub mobi 电子书

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发表于2024-11-30

From Sabotage to Success 2024 pdf epub mobi 电子书

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出版者:Publishers Group West

作者:Sheri O. Zampelli

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页数:0

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出版时间:1999-12

价格:USD 14.95

装帧:Paperback

isbn号码:9781572241817

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Whether it's substance abuse, workaholism, compulsive shopping, or procrastination, all self-defeating behavior has a common purpose: short-term, immediate benefit over long-term gain. This book's self-directed, step-by-step approach grew out of the author's own recovery from self-defeating behavior. Her real-life examples, exercises, and action plans help you zero in on the self-defeating behaviors that can undermine your life. Then you learn skills such as positive self-talk, visualization, goal setting, and risk taking that will break down the barriers that keep you from reaching your life's true potential.

From Sabotage to Success 2024 pdf epub mobi 电子书

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