The Karl Lagerfeld Diet 2024 pdf epub mobi 电子书


The Karl Lagerfeld Diet

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发表于2024-12-24

The Karl Lagerfeld Diet 2024 pdf epub mobi 电子书

The Karl Lagerfeld Diet 2024 pdf epub mobi 电子书

The Karl Lagerfeld Diet 2024 pdf epub mobi 电子书



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出版者:powerHouse Books
作者:Karl Lagerfeld
出品人:
页数:224
译者:
出版时间:2005-5
价格:USD 3.99
装帧:Paperback
isbn号码:9781576872512
丛书系列:

图书标签: KarlLagerfeld  减肥  太想读了  lagerfeld  diet  Fashion  健康  CHANEL   


The Karl Lagerfeld Diet 2024 pdf epub mobi 电子书 图书描述

"One fine morning I woke up and decided that I was no longer happy with my physique. Although I was overweight, I had gotten along fine and had no health problems. But I suddenly wanted to dress differently, to wear clothes designed by Hedi Slimane….But these fashions, modeled by very, very slim boys—and not men of my age—required me to lose at least eighty pounds....I did not think that it was possible to lose so much weight in one year....[But] in fact, it took me exactly thirteen months."

—Karl Lagerfeld

"Karl Lagerfeld’s case is spectacular as it shows how it is possible, through determination and willpower, to return to a harmonious balance even when excess weight is of a long-standing, deeply ingrained nature. I hope that many will be inspired by the example of the slimmed-down, elegant, and indefatigable Karl Lagerfeld to lose either the few pounds they feel should be sacrificed for their happiness or the several dozen pounds that are detrimental to their survival."

—Dr. Jean-Claude Houdret

The Karl Lagerfeld Diet , developed exclusively for Karl Lagerfeld by Dr. Jean-Claude Houdret, reveals the secret techniques of Lagerfeld’s amazing weight loss regimen. By first addressing the mental and behavioral causes of varying degrees of obesity, this book provides valuable insights and useful tips for preparing the mind and developing the willpower necessary to commit to this diet.

It then provides one hundred twenty gourmet recipes devised by Dr. Houdret, which cover breakfast, soups, starters and salads, eggs, seafood and fish, meat, pasta and pizza, vegetables, sauces, and desserts. Topping it off, Lagerfeld provides his personal tips for staying slim, attractive, and fit with additional chapters on skin care procedures, cosmetic treatments and surgery, general medical care, stress management, giving up tobacco, sleep, and exercise. Both an instructional guide and a motivational coach, The Karl Lagerfeld Diet is the ultimate accessory for healthy living.

The Karl Lagerfeld Diet 2024 pdf epub mobi 电子书

The Karl Lagerfeld Diet 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

The Karl Lagerfeld Diet 2024 pdf epub mobi 用户评价

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菜谱部分如果是在东方就没什么用。但karl的访谈值得一看。有一个dandy老爸和基本不吃东西的妈是很要紧的。karl并不为年轻减肥,他说,年轻是一个人人终将被赶出来的俱乐部

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hahaha

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菜谱部分如果是在东方就没什么用。但karl的访谈值得一看。有一个dandy老爸和基本不吃东西的妈是很要紧的。karl并不为年轻减肥,他说,年轻是一个人人终将被赶出来的俱乐部

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hahaha

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hahaha

The Karl Lagerfeld Diet 2024 pdf epub mobi 电子书


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