Get That Monkey Off Your Back 2024 pdf epub mobi 电子书

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发表于2024-12-27

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出版者:Authorhouse

作者:Debra J. Fleming

出品人:

页数:52

译者:

出版时间:2005-11-30

价格:USD 12.99

装帧:Paperback

isbn号码:9781420893175

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图书标签: 想买

Get That Monkey Off Your Back 2024 pdf epub mobi 电子书图书描述

This book was designed to be a helpful guide to a new healthier and happier you. In it you will find different ways to help you get started on a healthy diet. there is helpful information on how you can get started on your diet. Included is samples of recipes, exercising tips, stress reducing steps, and a way to help with your self-esteem. All of what you will be reading is based on my own personal experiences and how I found a way to over come the fears of dieting and be a healthier and happier person. This book is dedicated to all the people who need some help and guidance, to let them know that their not alone in there search for a better way of life.

Get That Monkey Off Your Back 2024 pdf epub mobi 电子书

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