Let's Do Lunch 2025 pdf epub mobi 電子書 下載


Let's Do Lunch

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Roger Troy Wilson weighed 425 pounds and had a 5-foot waist. He had given up on losing weight and prayed that he would die and go to Heaven.</p>

After fifteen years of experimenting with different foods and eating patterns, he discovered how to actually have fun losing weight easily---almost the complete opposite of most diets. He lost 230 pounds and 24 inches from his waist.</p>

Today Wilson has maintained his weight loss for years. "You do not need to exercise or count carbs. You can do it without portioning and shakes and chemicals," says Wilson. In Let's Do Lunch, he reveals: </p>

the dumbest thing we all do that keeps us from losing weight

which "non-fattening" foods are actually fattening

special ways to eliminate cravings

where to go and what to get when you want to eat something quick

Once you've read Let's Do Lunch, you'll never think of eating any other way.</p>

Let's Do Lunch 2025 pdf epub mobi 電子書 下載

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發表於2025-01-01

Let's Do Lunch 2025 pdf epub mobi 電子書 下載

Let's Do Lunch 2025 pdf epub mobi 電子書 下載

Let's Do Lunch 2025 pdf epub mobi 電子書 下載



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出版者:Nelson Books
作者:Roger Troy Wilson
出品人:
頁數:179
譯者:
出版時間:2005-08-30
價格:USD 18.99
裝幀:Hardcover
isbn號碼:9780785213215
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Let's Do Lunch 2025 pdf epub mobi 電子書 下載
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你會得到大驚喜!!

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Let's Do Lunch 2025 pdf epub mobi 電子書 下載


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