Available in a serene new package, Instant Calm is the busy person's guide to finding peace and contentment in a restless world. These ingenious shortcuts to calm, are written in entertaining, easy-to-follow language and are gleaned from sources as divergent as the wisdom of ancient civilizations and the discoveries of modern science. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet, and much more.
發表於2024-10-03
Instant Calm 2024 pdf epub mobi 電子書 下載
圖書標籤: Self-help
Instant Calm 2024 pdf epub mobi 電子書 下載