Healthy Heart Handbook for Women 2024 pdf epub mobi 电子书

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发表于2024-11-24

Healthy Heart Handbook for Women 2024 pdf epub mobi 电子书

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出版者:National Heart, Lung, and Blood Institute

作者:National Heart Lung and Blood Institute

出品人:

页数:0

译者:

出版时间:2003-05-01

价格:USD 8.95

装帧:Paperback

isbn号码:9781933236001

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Healthy Heart Handbook for Women 2024 pdf epub mobi 电子书图书描述

"The Healthy Heart Handbook for Women" is an owner's manual for your heart, from the National Institutes of Health heart research team. It provides new information on women's heart disease and practical suggestions for reducing personal risk of heart-related problem(s). It includes updated information on preventing and controlling high blood pressure, keeping blood cholesterol levels healthy, and postmenopausal hormone therapy. There are also new tips on maintaining a healthy weight, following a nutritious and tasty eating plan, and finding enjoyable ways to get more physical activity. The handbook also includes information about the warning signs of heart attack in women, as well as how to act quickly to get help.

Healthy Heart Handbook for Women 2024 pdf epub mobi 电子书

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