The Curse of Lovely

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Jacqui Marson is a counseling psychologist who has worked in prison and hospital settings, and now works in private practice. She regularly appears on BBC and has written for The Counselling Psychology Review, Psychologies magazine, and the Psychologist.

出版者:Piatkus Books
作者:Marson, Jacqui
出品人:
頁數:240
译者:
出版時間:2013-10
價格:USD17.96
裝幀:Paperback
isbn號碼:9780749957223
叢書系列:
圖書標籤:
  • 心理學 
  • 思維 
  • 心理 
  • PSYCHOLOGY 
  • 科普 
  • 人際關係 
  • 書 
  • RELATIONSHIP 
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A fresh twist on assertiveness to help those who feel trapped, suffocated, and oppressed by the weight of others' expectations to break free and live life on their own terms

Many people's lives, relationships, careers, and well-being are marred by the belief that to be liked, loved, and accepted, they have to limit themselves to the behaviors they believe are approved of by others. This might mean always being polite, nice, helpful, charming, fun, making people feel good about themselves, not letting people down, never saying "no," avoiding conflict, or putting others' needs before their own. In her 15 years of clinical experience as a psychologist the author has coined the phrase "the curse of lovely" to describe this growing trend. Many people would like to be known as lovely, but for a growing number of people it can feel like a curse. This highly practical and motivational book shows readers how to break the curse of lovely to live a more complete, fulfilling life. It helps readers identify when "lovely" turns into a curse; examines the lovely child and how it all begins; and discusses the different types of "lovely." It then discusses how to move from curse to gift, remaining lovable yet getting our needs met; details how to tune in to what your body is telling you; teaches the reader to re-evaluate anger; and explores how to say "no" and survive, how to instigate scary conversations, and how to replace the personal rules that put you at the bottom of the pile.

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讀書筆記 《可愛的詛咒》 by【英】雅基•馬森 我本人就是一個深受“可愛的詛咒”影響的人,遇到這本書時,覺得每句話都戳中自己。 簡單說來,書中講的“可愛的人”就是總是無原則地去滿足彆人,不敢拒絕彆人,不敢麻煩彆人,即使自己纍趴下也非要硬撐著做事,害怕彆人不滿...  

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你是否在為人處事的時候始終把友善待人作為唯一的行為準則,害怕一切衝突,並因此受盡委屈?你是否一如既往地把彆人的需求放在自己的需求之前?你是否認為要讓彆人喜歡自己、愛自己並接受自己,就必須按照彆人認可的方式行事?你是否從不敢在強勢的人麵前錶達自己真實的想法和...  

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《欲望都市》中有一句我很喜歡的颱詞是:But the most exciting, challenging and significant relationship of all is the one you have with yourself. (所有關係中最激動人心、最具挑戰性、最意義重大的就是你和你自己的關係。) 談及與人關係,我們最易想到的是與傢人、戀...  

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你是否在為人處事的時候始終把友善待人作為唯一的行為準則,害怕一切衝突,並因此受盡委屈?你是否一如既往地把彆人的需求放在自己的需求之前?你是否認為要讓彆人喜歡自己、愛自己並接受自己,就必須按照彆人認可的方式行事?你是否從不敢在強勢的人麵前錶達自己真實的想法和...  

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