Recovery Of Your Self-Esteem

Recovery Of Your Self-Esteem pdf epub mobi txt 电子书 下载 2025

出版者:Simon & Schuster
作者:Hillman, Carolynn
出品人:
页数:304
译者:
出版时间:1992-6
价格:111.00元
装帧:Pap
isbn号码:9780671738136
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With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishments and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include: * Practicing six key ways of nurturing yourself

* Recognizing and appreciating your good points

* Silencing the inner-critic -- and heeding the inner-child

* Breaking the self-imposed failure cycle

* Overcoming external obstacles that limit your progress Recovery of Your Self-Esteem supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.

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