6day BODY MAKEOVER 2025 pdf epub mobi 电子书

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发表于2025-01-08

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出版者:Grand Central Publishing

作者:Michael Thurmond

出品人:

页数:240

译者:

出版时间:2005-04-11

价格:200.0

装帧:Hardcover

isbn号码:9780446577854

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6day BODY MAKEOVER 2025 pdf epub mobi 电子书图书描述

Lightning fast weight loss is now a reality with THE 6-DAY BODY MAKEOVER. The secret to Thurmond's rapid fat-loss formula is customization. By customizing a diet regimen to an individual's unique body type and metabolism, the program delivers dramatic results, making it easy for virtually anyone to lose a whole dress or pant size in just six days. Thurmond's exclusive "blueprinting system" helps you identify your individual body types so that you can select just the right foods in the right combination to trigger rapid fat loss. With customized meal plans, menus and recipes, fat burning exercise secrets, a maintenance plan, and more, readers will be amazed at the difference six days can make.

6day BODY MAKEOVER 2025 pdf epub mobi 电子书

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