Discovering the Power of Self Hypnosis 2024 pdf epub mobi 電子書 下載

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Discovering the Power of Self Hypnosis pdf epub mobi 著者簡介

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Discovering the Power of Self Hypnosis pdf epub mobi 圖書描述

The techniques and uses of self-hypnosis for change and healing—including a new chapter on dealing with everyday stresses and the story of the author's remarkable success using self-hypnosis in preparation for his own quadruple-bypass heart surgery. This expert's guide demystifies the process of self-hypnosis, presenting a clear and straightforward case for its use in achieving personal change, heightening creativity, dealing with the stresses of everyday life, and promoting healing. By sharing his own story of discovery as well as the fascinating stories and techniques he used with some of his 2,000 patients, Dr. Fisher dispels myths and describes how readers can create their own 90-second exercise to talk to their bodies and minds to alleviate problems such as insomnia, smoking, overeating, memory loss, pain, skin allergies, fear of flying, and performance anxiety.

Discovering the Power of Self Hypnosis 2024 pdf epub mobi 電子書 下載

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發表於2024-12-01

Discovering the Power of Self Hypnosis 2024 pdf epub mobi 電子書 下載

Discovering the Power of Self Hypnosis 2024 pdf epub mobi 電子書 下載

Discovering the Power of Self Hypnosis 2024 pdf epub mobi 電子書 下載

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圖書標籤: 心理學   

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