Binge eating, eating more food than feels comfortable, is a problem for more than half of all overweight North Americans. Binge eating is not bulimia, and while many do it, over the sink, late at night, or in front of the refrigerator, yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program that has already helped thousands of dieters conquer binge eating and lose weight permanently.
發表於2024-11-25
Binge Breaker! 2024 pdf epub mobi 電子書 下載
圖書標籤: 雜七雜八 healthcoaching
Binge Breaker! 2024 pdf epub mobi 電子書 下載