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Harvard Medical School Guide to Lowering Your Blood Pressure 2024 pdf epub mobi 电子书

Harvard Medical School Guide to Lowering Your Blood Pressure
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发表于2024-12-27

Harvard Medical School Guide to Lowering Your Blood Pressure 2024 pdf epub mobi 电子书

Harvard Medical School Guide to Lowering Your Blood Pressure 2024 pdf epub mobi 电子书

Harvard Medical School Guide to Lowering Your Blood Pressure 2024 pdf epub mobi 电子书


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出版者:McGraw-Hill
作者:Aggie Casey
出品人:
页数:256
译者:
出版时间:2005-12-21
价格:USD 14.95
装帧:Paperback
isbn号码:9780071448017
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Harvard Medical School Guide to Lowering Your Blood Pressure 2024 pdf epub mobi 电子书 图书描述

An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation ResponseFor the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyondadvice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response. Key features Easy-to-follow diet and nutrition guidelines Directives for heart-healthy exercise Proven relaxation techniques for managing stress and improving cardiovascular health Expert advice on how to talk to your doctor about your blood pressure The low-down on blood pressure lowering drugs and their side effects Tips on how to create a personalized program that's just right for you

Harvard Medical School Guide to Lowering Your Blood Pressure 2024 pdf epub mobi 电子书
Harvard Medical School Guide to Lowering Your Blood Pressure 2024 pdf epub mobi 电子书
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Harvard Medical School Guide to Lowering Your Blood Pressure 2024 pdf epub mobi 电子书

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