A lifestyle blueprint instructs readers on how to achieve fitness through recommended exercises and nutritional practices that can be used in conjunction with today's most popular diet plans, in a guide that includes coverage of such topics as cardiovascular training and strength training. Reprint. 150,000 first printing.
發表於2024-11-20
Bob Greene's Total Body Makeover 2024 pdf epub mobi 電子書 下載
圖書標籤: 健康
Bob Greene's Total Body Makeover 2024 pdf epub mobi 電子書 下載