发表于2024-11-07
Getting Unstuck 2024 pdf epub mobi 电子书
图书标签: audiobook
An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life in the fullness of the present moment.
算mindfullness的一种吧。。。
评分算mindfullness的一种吧。。。
评分算mindfullness的一种吧。。。
评分算mindfullness的一种吧。。。
评分算mindfullness的一种吧。。。
Getting Unstuck 2024 pdf epub mobi 电子书