I've been fortunate enough to have some amazing experiences in my life so far. I've trekked to one of the highest base camps in the Himalayas, meditated with Tibetan monks in the Dalai Lama's monastery, earned my US Army Infantry patch, walked 550 miles across Spain, lived in Paris, been the only non-black, non-woman member of the Black Women's writers' group, written a novel, held the hands of dying patients, and worked with some of the best people in Silicon Valley.
But the most transformative experience has been the simple act of loving myself.
发表于2024-11-26
Love Yourself Like Your Life Depends On It 2024 pdf epub mobi 电子书
图书标签: 心理 鸡汤 2016 美国 成长 思想 个人管理 Deepdown
In December of 2011, I gave a talk to an audience of scientists, Pentagon officials, politicians, and CEO's on the secret of life and how I'd figured it out the previous summer.
Afterwards, people came up individually and told me how much what I'd shared meant to them. This book is based on the truth I spoke about.
It's something I learned from within myself, something I believed saved me. And more than that, the way I set about to do it.
This is a collection of thoughts on what I learned, what worked, what didn't. Where I succeed and importantly, where I fail daily.
The truth is to love yourself with the same intensity you would use to pull yourself up if you were hanging off a cliff with your fingers. As if your life depended upon it. Once you get going, it's not hard to do. Just takes commitment and I'll share how I did it.
It's been transformative for me. I know it will be transformative for you as well.
love yourslef, love yourself, love yourself...
评分读完之后几天内有一定作用,没有任何长期效果。再读一遍也没用了。看来每个人只能利用好自己的经历,其他人的经历再值得借鉴也是体会不到精髓的。
评分内容和题目一样,是一本比较简单的书。作者对如何爱自己只谈了很片面的一部分,对有需要的人也有好处。这么短的书看看也无妨,但是别指望里面有太多精炼扎实的内容。
评分蛮简单的一本小书,蛮不错的
评分Fear strengthens the ego. Love softens it.
Love Yourself Like Your Life Depends On It 2024 pdf epub mobi 电子书