I've been fortunate enough to have some amazing experiences in my life so far. I've trekked to one of the highest base camps in the Himalayas, meditated with Tibetan monks in the Dalai Lama's monastery, earned my US Army Infantry patch, walked 550 miles across Spain, lived in Paris, been the only non-black, non-woman member of the Black Women's writers' group, written a novel, held the hands of dying patients, and worked with some of the best people in Silicon Valley.
But the most transformative experience has been the simple act of loving myself.
发表于2025-01-03
Love Yourself Like Your Life Depends On It 2025 pdf epub mobi 电子书
图书标签: 心理 鸡汤 2016 美国 成长 思想 个人管理 Deepdown
In December of 2011, I gave a talk to an audience of scientists, Pentagon officials, politicians, and CEO's on the secret of life and how I'd figured it out the previous summer.
Afterwards, people came up individually and told me how much what I'd shared meant to them. This book is based on the truth I spoke about.
It's something I learned from within myself, something I believed saved me. And more than that, the way I set about to do it.
This is a collection of thoughts on what I learned, what worked, what didn't. Where I succeed and importantly, where I fail daily.
The truth is to love yourself with the same intensity you would use to pull yourself up if you were hanging off a cliff with your fingers. As if your life depended upon it. Once you get going, it's not hard to do. Just takes commitment and I'll share how I did it.
It's been transformative for me. I know it will be transformative for you as well.
内容和题目一样,是一本比较简单的书。作者对如何爱自己只谈了很片面的一部分,对有需要的人也有好处。这么短的书看看也无妨,但是别指望里面有太多精炼扎实的内容。
评分Fear strengthens the ego. Love softens it.
评分self help书有很多类,有教你一步步养成习惯的,教你倒数五秒戒掉赖床的,也有这种小册子,告诉你好好爱你自己就行了,你脑子里晃来晃去的负能量是可以被选择的,选择一种对你自己好的能量,在脑海中反复练习,最终可以和自己和解。我挺喜欢这本书的。
评分to make the decision.
评分...蛮有用的一句话就是这个书名本身了。其他的内容都有点..那个...
Love Yourself Like Your Life Depends On It 2025 pdf epub mobi 电子书