Quiet Mind 2024 pdf epub mobi 电子书

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发表于2024-11-24

Quiet Mind 2024 pdf epub mobi 电子书

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出版者:Red Wheel/Weiser

作者:David Kundtz

出品人:

页数:374

译者:

出版时间:2003-01

价格:USD 14.95

装帧:Paperback

isbn号码:9781573248624

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More than a meditation book, Quiet Mind is a series of reflections that can illuminate every aspect of life. It offers readers guidance on using the moments between activities  which the author calls "stillpoints"  as opportunities to focus on becoming more fully awake to who they are. "These times are the `spaces in between' the events of your life," writes Kundtz, "spaces often lost, or worse  filled with anxiety. And these spaces in between are just waiting to bring you the calmness and clarity that an over-demanding schedule steals from you." A welcome respite for anyone whose gear shift is perpetually in overdrive, Quiet Mind is an invitation to rest, find peace, awaken, and remember. It offers deceptively simple wisdom to help readers sharpen their senses and make room for life.

Quiet Mind 2024 pdf epub mobi 电子书

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