From a national class marathoner who qualified for the Olympic Trials--valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.
發表於2024-11-08
How to Train/Run Your Best Marathon 2024 pdf epub mobi 電子書 下載
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How to Train/Run Your Best Marathon 2024 pdf epub mobi 電子書 下載