Over two dozen vitamins, three dozen minerals, one dozen amino acids and a half-dozen macronutrients essential to the human diet are described. Each entry lists the names by which the nutrient is known, common classification (water soluble, hormone precursor, etc.), chemical forms, symptoms of a dietary deficiency or abundance, symptoms of toxicity, inhibitors, co-factors, food sources, applications, recommended daily dosage, and specific problems associated with the nutrient.
發表於2025-01-10
Nutrients Catalog 2025 pdf epub mobi 電子書 下載
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Nutrients Catalog 2025 pdf epub mobi 電子書 下載