In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" -- the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is -- in the kitchen, office, driving a car, walking a part -- and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. the deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the "mindless" into the mindFUL. "This book of illuminating reminders bid us to reorient the way we look at the world...toward a humanitarian perspective." -- Publisher Weekly
發表於2025-02-02
Peace Is Every Step 2025 pdf epub mobi 電子書 下載
這本書還是隔壁的姑娘藉給我的。那天我嚮她請教一些關於冥想的問題,她返身迴屋子給我拿瞭三本書過來。她強烈推薦這本“Peace is Every Step”。這幾天我一直在讀,已經要看完瞭。 在介紹書的作者之前,還是看看書吧。這本是英文寫的,但是語言優美,平白,讀起來毫不費力。...
評分這本書還是隔壁的姑娘藉給我的。那天我嚮她請教一些關於冥想的問題,她返身迴屋子給我拿瞭三本書過來。她強烈推薦這本“Peace is Every Step”。這幾天我一直在讀,已經要看完瞭。 在介紹書的作者之前,還是看看書吧。這本是英文寫的,但是語言優美,平白,讀起來毫不費力。...
評分這本書還是隔壁的姑娘藉給我的。那天我嚮她請教一些關於冥想的問題,她返身迴屋子給我拿瞭三本書過來。她強烈推薦這本“Peace is Every Step”。這幾天我一直在讀,已經要看完瞭。 在介紹書的作者之前,還是看看書吧。這本是英文寫的,但是語言優美,平白,讀起來毫不費力。...
評分這本書還是隔壁的姑娘藉給我的。那天我嚮她請教一些關於冥想的問題,她返身迴屋子給我拿瞭三本書過來。她強烈推薦這本“Peace is Every Step”。這幾天我一直在讀,已經要看完瞭。 在介紹書的作者之前,還是看看書吧。這本是英文寫的,但是語言優美,平白,讀起來毫不費力。...
評分這本書還是隔壁的姑娘藉給我的。那天我嚮她請教一些關於冥想的問題,她返身迴屋子給我拿瞭三本書過來。她強烈推薦這本“Peace is Every Step”。這幾天我一直在讀,已經要看完瞭。 在介紹書的作者之前,還是看看書吧。這本是英文寫的,但是語言優美,平白,讀起來毫不費力。...
圖書標籤: 心靈 心理學 冥想 peace 生活態度 成長 文化 step
a great reading to learn how to cultivate happiness. Unfortunately, the tangerine metaphor in eating mindfully only works for vegetarians...
評分非常好的一本書!簡單易讀,靈修最核心的都在這瞭。謝謝一行禪師!
評分非常好的一本書!簡單易讀,靈修最核心的都在這瞭。謝謝一行禪師!
評分a great reading to learn how to cultivate happiness. Unfortunately, the tangerine metaphor in eating mindfully only works for vegetarians...
評分雖然我是mindfulness支持者但是完全看不下去啊這種邪教洗腦的感覺……
Peace Is Every Step 2025 pdf epub mobi 電子書 下載