In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" -- the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is -- in the kitchen, office, driving a car, walking a part -- and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. the deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the "mindless" into the mindFUL. "This book of illuminating reminders bid us to reorient the way we look at the world...toward a humanitarian perspective." -- Publisher Weekly
發表於2024-12-23
Peace Is Every Step 2024 pdf epub mobi 電子書 下載
這本書還是隔壁的姑娘藉給我的。那天我嚮她請教一些關於冥想的問題,她返身迴屋子給我拿瞭三本書過來。她強烈推薦這本“Peace is Every Step”。這幾天我一直在讀,已經要看完瞭。 在介紹書的作者之前,還是看看書吧。這本是英文寫的,但是語言優美,平白,讀起來毫不費力。...
評分這本書還是隔壁的姑娘藉給我的。那天我嚮她請教一些關於冥想的問題,她返身迴屋子給我拿瞭三本書過來。她強烈推薦這本“Peace is Every Step”。這幾天我一直在讀,已經要看完瞭。 在介紹書的作者之前,還是看看書吧。這本是英文寫的,但是語言優美,平白,讀起來毫不費力。...
評分這本書還是隔壁的姑娘藉給我的。那天我嚮她請教一些關於冥想的問題,她返身迴屋子給我拿瞭三本書過來。她強烈推薦這本“Peace is Every Step”。這幾天我一直在讀,已經要看完瞭。 在介紹書的作者之前,還是看看書吧。這本是英文寫的,但是語言優美,平白,讀起來毫不費力。...
評分這本書還是隔壁的姑娘藉給我的。那天我嚮她請教一些關於冥想的問題,她返身迴屋子給我拿瞭三本書過來。她強烈推薦這本“Peace is Every Step”。這幾天我一直在讀,已經要看完瞭。 在介紹書的作者之前,還是看看書吧。這本是英文寫的,但是語言優美,平白,讀起來毫不費力。...
評分這本書還是隔壁的姑娘藉給我的。那天我嚮她請教一些關於冥想的問題,她返身迴屋子給我拿瞭三本書過來。她強烈推薦這本“Peace is Every Step”。這幾天我一直在讀,已經要看完瞭。 在介紹書的作者之前,還是看看書吧。這本是英文寫的,但是語言優美,平白,讀起來毫不費力。...
圖書標籤: 心靈 心理學 冥想 peace 生活態度 成長 文化 step
有點車軲轆話來迴說的感覺,不過還可以,提供瞭還算不一樣的視角,於我。
評分a great reading to learn how to cultivate happiness. Unfortunately, the tangerine metaphor in eating mindfully only works for vegetarians...
評分a great reading to learn how to cultivate happiness. Unfortunately, the tangerine metaphor in eating mindfully only works for vegetarians...
評分15/16年日子過得太苦,看瞭幾本冥想修煉的書,幫助很大。今天(2017)又因執念打迴原形..撿迴來再看一遍,又一遍。我也真是個標準的俗人哈
評分在紐約上飛機前翻瞭幾頁,迴來就再沒繼續看下去。幾個月過去瞭。這周因為感冒天天在傢,偶然注意到這本書,想說喬瑟夫花錢花力親自領著我走過flower district走進Lincoln centre走上書局三樓在汪洋的書架上把它找齣來買下它。一路上也沒說買來做什麼,吃過飯迴到傢我從包裏拿齣來他纔說這是買給你的。覺得不讀一遍似乎有點辜負這一幕。讀讀挺好的,也確實地幫助我緩解瞭我的欲念。 不錯,讓我中毒的人離開之前鄭重贈瞭解藥。用唄。
Peace Is Every Step 2024 pdf epub mobi 電子書 下載