Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.
發表於2024-12-01
FOOD FOR LIFE 2024 pdf epub mobi 電子書 下載
圖書標籤: 健康
FOOD FOR LIFE 2024 pdf epub mobi 電子書 下載