Power Yoga 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

Power Yoga 2024 pdf epub mobi 电子书著者简介

Power Yoga 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-25

Power Yoga 2024 pdf epub mobi 电子书

喜欢 Power Yoga 电子书的读者还喜欢

Power Yoga 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:Simon & Schuster

作者:Birch, Beryl Bender

出品人:

页数:286

译者:

出版时间:1995-1

价格:134.00元

装帧:Pap

isbn号码:9780020583516

丛书系列:

图书标签:

Power Yoga 2024 pdf epub mobi 电子书图书描述

THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB "Power Yoga" is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, "Power Yoga" is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints, and loosening muscles. Beautiful photographs and clear instructions guide you through this effective and popular routine. Based on the classical and original yoga system called "astanga, Power Yoga" is a complete mind and body workout that develops concentration and reduces stress. With its focus on mindful breathing and body heat, "Power Yoga" goes beyond the relaxation benefits of traditional yoga to offer a route to health and fitness that athletes of all levels will embrace.

Power Yoga 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!