Dao-In, which means "energy conducting," is an ancient system of gentle movements and meditative postures that nurture and invigorate personal energy and attune it to universal rhythms. With over 85 photographs, Hua-Ching Ni guides the reader through the 49 movements and meditative postures. A companion video is also available.
發表於2025-01-01
Attune Your Body with Dao-in 2025 pdf epub mobi 電子書 下載
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Attune Your Body with Dao-in 2025 pdf epub mobi 電子書 下載