Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 2024 pdf epub mobi 電子書 下載

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Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue pdf epub mobi 著者簡介

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Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue pdf epub mobi 圖書描述

For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand-me-downs" that are causing pain. The author's stories and hypnotic strategies emphasize self-acceptance, healing old wounds, and getting on with life. Explicit excercises and self-hypnotic scripts, clearly explained and set within a framework that enables readers to make sense of their experiences, give people the tools they need to create a resilient, healthy sense.

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 2024 pdf epub mobi 電子書 下載

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Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue pdf epub mobi 圖書目錄

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發表於2024-11-12

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 2024 pdf epub mobi 電子書 下載

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 2024 pdf epub mobi 電子書 下載

Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 2024 pdf epub mobi 電子書 下載

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Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue pdf epub mobi 讀後感

圖書標籤: 心理學  Therapy   

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Recreating Yourself - Help for Adult Children of Dysfunctional Families Reissue 2024 pdf epub mobi 電子書 下載

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