发表于2024-11-10
Pilates Personal Trainer Thighs and Butt Workout 2024 pdf epub mobi 电子书
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General Pilates books do not necessarily address each person’s individual needs. This targeted workout to shape and slim the thighs and buttocks includes material on proper technique and outlines how Pilates enthusiasts can add this workout to their overall Pilates exercise routines. The 100 step-by-step photo sequences in a lay-flat binding makes this book easy to use.
Pilates Personal Trainer Thighs and Butt Workout 2024 pdf epub mobi 电子书