A Woman's Book of Yoga 2024 pdf epub mobi 电子书

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发表于2024-12-27

A Woman's Book of Yoga 2024 pdf epub mobi 电子书

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出版者:Putnam Pub Group

作者:Seibel, MacHelle M./ Khalsa, Hari Kaur

出品人:

页数:320

译者:

出版时间:2002-11

价格:158.00元

装帧:Pap

isbn号码:9781583331378

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A Woman's Book of Yoga 2024 pdf epub mobi 电子书图书描述

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book is designed to help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body and soul. Using his expertise on women's health issues, Dr Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

A Woman's Book of Yoga 2024 pdf epub mobi 电子书

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