The Metabolic Typing Diet 2025 pdf epub mobi 电子书


The Metabolic Typing Diet

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发表于2025-03-12

The Metabolic Typing Diet 2025 pdf epub mobi 电子书

The Metabolic Typing Diet 2025 pdf epub mobi 电子书

The Metabolic Typing Diet 2025 pdf epub mobi 电子书



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出版者:Broadway
作者:William Linz Wolcott
出品人:
页数:448
译者:
出版时间:2002-01-02
价格:USD 15.95
装帧:Paperback
isbn号码:9780767905640
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图书标签: 饮食  英文原版  健康   


The Metabolic Typing Diet 2025 pdf epub mobi 电子书 图书描述

Customize Your Diet to Your Own Unique Body Chemistry

For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs.

In The Metabolic Typing Diet , Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results.

The Metabolic Typing Diet will enable you to:

Achieve and maintain your ideal weight

Eliminate sugar cravings

Enjoy sustained energy and endurance

Conquer indigestion, fatigue, and allergies

Bolster your immune system

Overcome anxiety, depression, and mood swings

The Metabolic Typing Diet 2025 pdf epub mobi 电子书

The Metabolic Typing Diet 2025 pdf epub mobi 电子书
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