The Use of the Self 2024 pdf epub mobi 电子书

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发表于2024-12-25

The Use of the Self 2024 pdf epub mobi 电子书

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出版者:Orion Publishing

作者:F.M. Alexander

出品人:

页数:128

译者:

出版时间:2001-11-1

价格:USD 16.00

装帧:Paperback

isbn号码:9780752843919

丛书系列:

图书标签: 身体心理医学

The Use of the Self 2024 pdf epub mobi 电子书图书描述

Frederick Matthias Alexander was born in Tasmania in 1869. In his twenties, he became a professional reciter of dramatic pieces. After almost completely losing his voice he pioneered a method of improving the 'use' of his body musculature in all positions and movements and cured his vocal problems without medical aid. Alexander then realised that most people stood, sat and moved in a defective manner and that incorrect 'use of the self' might be the cause of much human suffering. He moved to London and established a school, publishing several books and achieving success, with recommendations from famous contemporaries such as Aldous Huxley and Sir Stafford Cripps. Alexander died in 1955 but his 'principle' lives on through the work of many teachers of his method.

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