Super Joints 2024 pdf epub mobi 电子书


Super Joints

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发表于2024-12-25

Super Joints 2024 pdf epub mobi 电子书

Super Joints 2024 pdf epub mobi 电子书

Super Joints 2024 pdf epub mobi 电子书



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出版者:Midpoint Trade Books Inc
作者:Tsatsouline, Pavel
出品人:
页数:120
译者:
出版时间:2010-1
价格:$ 39.49
装帧:Pap
isbn号码:9780938045366
丛书系列:

图书标签: 主动拉伸  成长   


Super Joints 2024 pdf epub mobi 电子书 图书描述

You have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline -- or you can take charge of your health and become a human dynamo. And there is no better way to insure a long, pain-free life than performing the right daily combination of joint mobility and strength-flexibility exercises. In this book, Russian fitness expert Pavel Tsatsouline shows you exactly how to quickly achieve and maintain peak joint health -- and then use it to improve every aspect of your physical performance. Only the foolish would deliberately ignore the life-saving and life-enhancing advice Pavel offers here. Why would anyone willingly subject themselves to a life of increasing pain, degeneration and decrepitude? But for an athlete, a dancer, a martial artist or any serious performer, this book could spell the difference between greatness and mediocrity.

Super Joints 2024 pdf epub mobi 电子书

Super Joints 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

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