Easy Does it Yoga 2024 pdf epub mobi 電子書 下載


Easy Does it Yoga

簡體網頁||繁體網頁

Easy Does it Yoga pdf epub mobi 著者簡介


Easy Does it Yoga pdf epub mobi 圖書描述

For thousands of years people have turned to Yoga to enhance their quality of life. Yoga gradually builds physical flexibility and strength, improves concentration, relives stress, increases energy and develops the ability to relax at will. EASY DOES IT YOGA, is an internationally recognised fitness programme which adapts traditional Yoga techniques to make them safe and easy for people who may face physical limitations. But, although it is a gentler form of Yoga, it is just as effective as more strenuous forms of exercise for getting and staying in shape. Alice Christensen, founder of the American Yoga Association, is an excellent guide, taking readers step-by-step through the fully comprehensive fitness programmes set out. Regardless of age of physiacl condition, EASY DOES IT YOGA will inspire you ro awaken your body and mind and experience the well-being and fulfillment that Yoga brings.

Easy Does it Yoga 2024 pdf epub mobi 電子書 下載

Easy Does it Yoga pdf epub mobi 圖書目錄




點擊這裡下載
    


想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

發表於2024-11-08

Easy Does it Yoga 2024 pdf epub mobi 電子書 下載

Easy Does it Yoga 2024 pdf epub mobi 電子書 下載

Easy Does it Yoga 2024 pdf epub mobi 電子書 下載



喜欢 Easy Does it Yoga 電子書 的读者还喜欢


Easy Does it Yoga pdf epub mobi 讀後感

評分

評分

評分

評分

評分

類似圖書 點擊查看全場最低價
出版者:Simon & Schuster
作者:Christensen, Alice
出品人:
頁數:192
譯者:
出版時間:1999-11
價格:134.00元
裝幀:Pap
isbn號碼:9780684848907
叢書系列:

圖書標籤:  


Easy Does it Yoga 2024 pdf epub mobi 電子書 下載
想要找書就要到 本本書屋
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

Easy Does it Yoga pdf epub mobi 用戶評價

評分

評分

評分

評分

評分

Easy Does it Yoga 2024 pdf epub mobi 電子書 下載


分享鏈接





相關圖書




本站所有內容均為互聯網搜索引擎提供的公開搜索信息,本站不存儲任何數據與內容,任何內容與數據均與本站無關,如有需要請聯繫相關搜索引擎包括但不限於百度google,bing,sogou

友情鏈接

© 2024 onlinetoolsland.com All Rights Reserved. 本本書屋 版權所有