The Joy of Reflexology 2024 pdf epub mobi 电子书


The Joy of Reflexology

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发表于2024-12-25

The Joy of Reflexology 2024 pdf epub mobi 电子书

The Joy of Reflexology 2024 pdf epub mobi 电子书

The Joy of Reflexology 2024 pdf epub mobi 电子书



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出版者:Little, Brown and Company
作者:Gillanders, Ann
出品人:
页数:144
译者:
出版时间:1996-3
价格:CDN$ 19.95
装帧:平装
isbn号码:9780316314664
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The Joy of Reflexology 2024 pdf epub mobi 电子书 图书描述

The ancient Chinese technique of reflexology is growing rapidly in popularity around the world. Author Ann Gillanders, one of the foremost leaders of the reflexology movement, presents a clear, step-by-step guide to this classic art of healing. Illustrated in full color throughout, The Joy of Reflexology shows how to relax, tone, stimulate, and strengthen the whole mind-body system. Ann Gillanders demonstrates how "reflex" zones on the hands and feet mirror the body's health. By applying finger pressure on the hands and feet, anyone can learn to counter stress, relieve pain, and combat ailments. Reflexology is an ideal therapy, as it is safe, requires no equipment, and can be done anytime, anyplace. In this practical, hands-on guide you'll find: Complete healing sessions using hand and foot reflexology, with point-by-point illustrations and captions Effective ways to overcome tension and stress Techniques for relieving back pain Treatments for digestive problems Methods to reduce stiffness in joints Feet relaxation exercises Detailed color maps of the reflex zones and reflex points on the hands and feet A chart of reflexology points for treating common ailments.

The Joy of Reflexology 2024 pdf epub mobi 电子书

The Joy of Reflexology 2024 pdf epub mobi 电子书
想要找书就要到 本本书屋
立刻按 ctrl+D收藏本页
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