3-Minute ABS 2024 pdf epub mobi 电子书

☆☆☆☆☆
简体网页||繁体网页

3-Minute ABS 2024 pdf epub mobi 电子书著者简介

3-Minute ABS 电子书图书目录

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-12-26

3-Minute ABS 2024 pdf epub mobi 电子书

喜欢 3-Minute ABS 电子书的读者还喜欢

3-Minute ABS 电子书读后感

评分☆☆☆☆☆

类似图书点击查看全场最低价

出版者:Harpercollins

作者:Brungardt, Kurt

出品人:

页数:96

译者:

出版时间:1998-4

价格:$ 12.95

装帧:Pap

isbn号码:9780060952709

丛书系列:

图书标签:

3-Minute ABS 2024 pdf epub mobi 电子书图书描述

The final word on abs... Forget the gadgets and videos: 3-Minute Abs is a revolutionary program based on key training principles used by bodybuilders and professional atheletes.it is designed for people who don't have a lot of time to achieve the firm, sexy abs they want. How is it done? Alternatively working only one of the three abdominal areas(lower abs, obliques, upper abs) for 3 minutes a day. While the other two areas rest and recoup, growing astronger. With 3-minute workouts, focus and intensity come easily, leading to maximum results in the minimum amount of time. Stretching routines and nutrition tips help enhance results. No equipment, no nonsense, no excuses. So break out the bikini or go shirtless at the beach. Fully illustrated, with easy-to-follow instructions, 3-Minute Abs has everything you need for a midriff you'll be proud of.

3-Minute ABS 2024 pdf epub mobi 电子书

想要找书就要到本本书屋

onlinetoolsland.com

立刻按 ctrl+D收藏本页

你会得到大惊喜!!