The Macrobiotic Way 2024 pdf epub mobi 电子书
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发表于2024-11-29
The Macrobiotic Way 2024 pdf epub mobi 电子书
The Macrobiotic Way 2024 pdf epub mobi 电子书
The Macrobiotic Way 2024 pdf epub mobi 电子书
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出版者:Putnam Pub Group
作者:Kushi, Michio/ Blauer, Stephen
出品人:
页数:262
译者:
出版时间:2004-3
价格:127.00元
装帧:Pap
isbn号码:9781583331804
丛书系列:
图书标签: 英文原版 生活
The Macrobiotic Way 2024 pdf epub mobi 电子书 图书描述
The third edition of the "bible" of the macrobiotic movement.
Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.
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