40 Days to Personal Revolution 2024 pdf epub mobi 电子书

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发表于2024-12-28

40 Days to Personal Revolution 2024 pdf epub mobi 电子书

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出版者:Simon & Schuster

作者:Baptiste, Baron/ Corman, Richard (PHT)

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页数:272

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出版时间:2004-10

价格:142.00元

装帧:Pap

isbn号码:9780743227834

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Let the Revolution Begin Now In "40 Days to Personal Revolution, " Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we've always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes: A yoga practice to do every morning Principles to cleanse your diet along with eating plan Instructions to begin and deepen a meditation practice Excavation questions to root out limiting beliefs and patterns

40 Days to Personal Revolution 2024 pdf epub mobi 电子书

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