The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil) 2024 pdf epub mobi 电子书

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发表于2024-10-04

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出版者:Avery Trade

作者:Bruce Fife

出品人:

页数:224

译者:

出版时间:2004-09-09

价格:USD 14.95

装帧:Paperback

isbn号码:9781583332047

丛书系列:

图书标签: 营养学修炼

The Coconut Oil Miracle (Previously published as The Healing Miracle of Coconut Oil) 2024 pdf epub mobi 电子书图书描述

Use nature's elixir to lose weight, prevent heart disease, cancer, and diabetes, and beautify skin and hair.

Can saturated fat be good for you?

Natural coconut oil-not the hydrogenated version often found in processed foods-is a saturated fat, but not the kind your doctor has warned you about. Studies have shown that this uniquely curative oil actually has innumerable health benefits ranging from disease prevention to anti-aging. Now, in his revised edition of the first book to describe the therapeutic properties of coconut oil, Bruce Fife offers a nutrition plan with dozens of tasty recipes that will allow anyone to experience the healing miracles of what he deems the "perfect food."

When taken as a supplement, used in cooking, or applied to directly to the skin, coconut oil has been found to:

- Promote weight loss

- Help protect against heart disease, cancer, diabetes, arthritis, and many other degenerative diseases

- Strengthen the immune system

- Improve digestion

- Prevent premature aging of the skin

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