Dealing with the Psychological and Spiritual Aspects of Menopause 2024 pdf epub mobi 電子書 下載


Dealing with the Psychological and Spiritual Aspects of Menopause

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Dealing with the Psychological and Spiritual Aspects of Menopause pdf epub mobi 著者簡介


Dealing with the Psychological and Spiritual Aspects of Menopause pdf epub mobi 圖書描述

Turn menopause and midlife into a positive experience

Dealing with the Psychological and Spiritual Aspects of Menopause examines the emotional toll of menopause, offering help for the worry, anxiety, stress, and depression women can face during the midlife years. Instead of focusing on estrogen, hormones, and osteoporosis, the book shares up-to-date research findings on the link between spiritual and emotional health. Women from different backgrounds and spiritual traditions will find hope in the healing power of the mind/body/spirit connection as they gain a healthy perspective of the changes taking place and restore balance to their lives.

Dealing with the Psychological and Spiritual Aspects of Menopause goes beyond the traditional medical approach to examine ways women can make peace with the changes they face at midlife. This unique book informs, empowers, and enlightens women about the opportunities for personal and spiritual growth during menopause, offering strategies for exercise, meditation, prayer, and counseling. The authors offer a new perspective on menopause that offers hope in the face of the stress, worry, hot flashes, and often-overwhelming responsibilities women face at the midlife. This book demonstrates that women can do more than just “make it through” menopause. The authors show that menopause can become a positive experience for women as they discover new avenues for finding peace and hope to sustain them through the challenges of mid-life—and beyond. Dealing with the Psychological and Spiritual Aspects of Menopause examines alternative aspects of menopause, including:

dealing with emotional loss on top of physical and psychological changes

moods, attitudes, and depression

the benefits of counseling and group support

exercise as a treatment for anxiety and depression

the work experience

spiritual issues

special challenges of the perimenopausal period

and much more! Dealing with the Psychological and Spiritual Aspects of Menopause is a vital resource for physicians, counselors, therapists, and psychologists, and especially for the women they treat.

Dealing with the Psychological and Spiritual Aspects of Menopause 2024 pdf epub mobi 電子書 下載

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發表於2024-06-16

Dealing with the Psychological and Spiritual Aspects of Menopause 2024 pdf epub mobi 電子書 下載

Dealing with the Psychological and Spiritual Aspects of Menopause 2024 pdf epub mobi 電子書 下載

Dealing with the Psychological and Spiritual Aspects of Menopause 2024 pdf epub mobi 電子書 下載



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出版者:Haworth Pr Inc
作者:King, Dana E./ Hunter, Melissa H./ Harris, Jerri R.
出品人:
頁數:130
譯者:
出版時間:2005-7
價格:170.00元
裝幀:Pap
isbn號碼:9780789023049
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Dealing with the Psychological and Spiritual Aspects of Menopause 2024 pdf epub mobi 電子書 下載
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你會得到大驚喜!!

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Dealing with the Psychological and Spiritual Aspects of Menopause 2024 pdf epub mobi 電子書 下載


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