Forza The Samurai Sword Workout 2025 pdf epub mobi 电子书

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发表于2025-04-08

Forza The Samurai Sword Workout 2025 pdf epub mobi 电子书

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出版者:Ulysses Press

作者:Ilaria Montagnani

出品人:

页数:100

译者:

出版时间:2005-7-15

价格:USD 16.95

装帧:Paperback

isbn号码:9781569754788

丛书系列:

图书标签: 未分类 Englishbook

Forza The Samurai Sword Workout 2025 pdf epub mobi 电子书图书描述

"Meet the Lara Croft of Manhattan" -- The New York Post STRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPE Feel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed. About the Author Ilaria Montagnani has a black belt in Shorinjiru Karate and over twelve years of martial arts training. She was recently selected as a Nike Fitness Athlete and named by New York Magazine as one of the leading fitness "gurus" in the city.

Forza The Samurai Sword Workout 2025 pdf epub mobi 电子书

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