Yoga Chick 2024 pdf epub mobi 电子书

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发表于2024-06-26

Yoga Chick 2024 pdf epub mobi 电子书

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出版者:Grand Central Pub

作者:Gallanis, Bess

出品人:

页数:288

译者:

出版时间:2006-1

价格:$ 23.72

装帧:Pap

isbn号码:9780446694322

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Yoga Chick 2024 pdf epub mobi 电子书图书描述

Yoga is hotter than ever, influencing everything from music and entertainment to the latest fashions. For the millions of stylish young women everywhere who are rolling out their yoga mats, breathing deeply and chanting 'om' there's YOGA CHICK. It's portable calm in a fashionable format and a welcome break from everyday stress and drama. YOGA CHICK offers six complete yoga practices, each addressing a different need (stress relief, energy boosting etc) and includes tips on getting the most out of a workout plus health and wellness advice, recipes for smoothies and teas. Lively sidebars explore aspects of the yoga lifestyle, such as the chakras, gems, aromatherapy and much more, whilst charming two-colour illustrations depict poses and embellish the pages throughout.

Yoga Chick 2024 pdf epub mobi 电子书

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